I believe our relationship with ourselves is the most important relationship of all. Yet, many of us hide from ourselves or hope we’re someone, or somewhere we’re not. The resulting disconnection from self causes anxiety, low self esteem, shame and many painful repetitive patterns in our lives.
My primary interest is with re-building the relationship with the self because I believe it’s the only way to take back control of your life in order to thrive, rather than just survive.
Once you have established a healthier relationship with yourself, you’ll be in a much better place to enjoy healthy relationships with others.
So, if you’re overwhelmed with life or overwhelmed in your relationship, I can help you.
I can help you find the way back to yourself in order to enjoy a more intimate connection both with yourself and with others.
And if you have a partner who doesn’t want to join you in working with me, we can still do some really effective work together.
Perhaps you’re struggling to get over a break up and you can’t imagine ever feeling happy or loved again. I’ll help you understand what is blocking you from letting go and how you can begin to move forward.
I work with:
- Low self-esteem and confidence
- Recovery from a break up
- Feelings of abandonment
- Cross cultural relationships
- Repetitive patterns in intimate relationships
- Spirituality including differences
Get in touch for an initial chat to see how we might work together.