Research shows that online therapy is as effective as face to face therapy.
I’ve been doing it very successfully for more than 4 years and am very comfortable with it.
Some things for you to consider:
You can have access to professional help and support from the comfort of your own home, from your office or whilst travelling.
It saves you valuable time (and stress) with no extra travelling or parking.
It provides you with much more opportunity if you have limited mobility.
It affords you greater privacy as no-one needs to know you have a therapy appointment, nor will you run into anyone on your way.
It’s far more convenient with greater flexibility for timing of sessions.
There is no need for childcare.
You are likely to feel much more relaxed in your own surroundings.
Guidelines and instructions for online therapy will be sent to you once you book an appointment – no ‘ hi tech’ skills are necessary
Get in touch for an initial consultation to see how we might work together.