Vital Life Workshops

Yoga /Ch'i kung and Indian Head Massage Techniques

Venue: Croston Old School, Croston
Facilitators:
    Susan Ainscough Cert. Ed. B.W.Y L.F.T practitioner of NLP
    Naomi Dickinson P.G.C.E. I.F.P.A. I.I.H.H.T Reiki II practitioner

A relaxing and revitalising workshop encompassing meditation, gentle yoga/ ch'i kung movement and Indian Head Massage Techniques. The morning session will incorporate gentle stretching and breath techniques leading to a yoga/ch'i kung sequence as well as a light meditation. The afternoon session will be hands on, focusing on experiencing the relaxing and therapeutic benefits of receiving and performing Indian Head Massage. This is a practical, fun workshop which will equip you with the skills to implement elements of yoga and massage into your home routine.

Cost: £45.00 per person - including a tasty, healthy lunch as well as refreshments through the day

To book your place on the workshop, please contact:
    Susan Ainscough : 01257 464409
    Naomi Dickinson: 07799 403995

A non-refundable deposit of £20.00 is needed to secure your booking

<<back to workshops